If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

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Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

Quick Access

I’m in Crisis

If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.

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Peer Support Program

Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.

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Groups, Workshops & Webinars

We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.

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What’s New

When Helping Hurts: Workshop for Front-Line Caregivers

Apr 9th, 2024

To sign up, email us at [email protected] and provide your name, email address, and preferred session.

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Documentary Screening on Mental Health and Exercise to be Held during Mental Health Week 2024

Apr 8th, 2024

In celebration of Mental Health Week 2024, an insightful documentary screening titled “The Human Race-Around the Bay” is set to take place on Wednesday, May 8, at the Art Gallery…

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CMHA Supports International Transgender Day of Visibility

Mar 28th, 2024

On March 31, CMHA Halton celebrates International Transgender Day of Visibility, an event recognizing the resilience and accomplishments of the transgender community. A transgender person is someone whose gender identity…

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CMHA recognizes National Day of Observance for COVID-19

Mar 8th, 2024

On March 11, 2024, CMHA Halton honours the lives lost due to the tragedies of COVID-19. We are grateful to frontline health care workers who kept us protected and safe….

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