You deserve support for your mental health.
We can help.
Information & Referral Services
Receive information on mental health, substance use, and addiction, direction on finding the right provider, support in completing referral information, and discussion of next steps based on needs and preferences.
Receive support by phone from our 24/7 COAST crisis line, in person through our outreach program, or in our community-based residential crisis program.
Receive single-session walk-in counselling, structured psychotherapy, or group-based coping skills groups and workshops.
For more information about the Ontario Structured Psychotherapy (OSP) program and to make a referral, please visit the OSP website for your city:
Milton and Oakville residents: Ontario Structured Psychotherapy Program (OSP) – CarePoint Health Mississauga
Burlington residents: Home – Ontario Structured Psychotherapy West Region (ospwest.ca)
Mental Health Education and Peer Services
Take part in courses and presentations to learn more about mental health and substance use and get support from peers to help navigate your health and wellness in your own way.
Case Management Services
If you are experiencing significant mental health/addiction concerns, receive assistance with service coordination, care planning, skill development and supportive counselling to support recovery.
Reach out. We can help.
24/7 Crisis Line 1-877-825-9011