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“The Human Race” documentary explores running, exercise, mental health

In celebration of Mental Health Week 2024, an insightful documentary screening titled “The Human Race-Around the Bay” was premiered on Monday, May 6 at the Art Gallery of Burlington as part of CMHA Mental Health Week.

Spearheaded by Ted Michaels, a renowned Hamilton broadcaster, avid runner, and advocate for health and wellness, the documentary explores the profound impact of exercise, particularly running, on mental health issues. With a keen focus on showcasing the therapeutic benefits of physical activity, the film sheds light on an increasingly recognized aspect of mental health management.

Thanks to Ted and all of the sponsors and supporters of this amazing project.

Click here to watch the film.

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