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Everyone
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feel well.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

Coping Skills for Winter…and Beyond – Coping Skills for Change Workshops

Dec 1st, 2023

Fewer hours of sunlight, colder weather, social obligations, financial pressures…this time of year can be challenging for many, for a variety of reasons. Join us for Coping Skills for Winter and Beyond, and learn Dialectical Behaviour…

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CMHA partners to bring the National Suicide Crisis Helpline to Halton

Nov 30th, 2023

A new 3-digit helpline can save lives across Canada. The Canadian Mental Health Association (CMHA) Halton is a proud partner in the 9-8-8 Suicide Crisis Helpline, a new 24/7 national…

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Tips to maintain well-being for National Addictions Awareness Week

Nov 20th, 2023

With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an…

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Coping Skills for Change Workshops – New Dates!

Nov 16th, 2023

Get details and register here.

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