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Free Call-In Counselling – 289-291-5396
Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]
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Mental Health First Aid
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]
Welcome to the CMHA Halton website.
We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.
Quick Access
I’m in Crisis
If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.
Peer Support Program
Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.
Groups, Workshops & Webinars
We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.
What’s New
CMHA Halton takes part in National Addictions Awareness Week “Forging Connections” through empathy, education, and action
Nov 24th, 2024Welcome to National Addictions Awareness Week—a time to pause, reflect, and recognize the profound impact of addiction on individuals, families, and communities across Canada. This week, CMHA Halton joins the Canadian…
Continue readingCMHA Halton honours Transgender Day of Remembrance
Nov 19th, 2024At CMHA Halton, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…
Continue readingNew Report: The State of Mental Health in Canada 2024
Nov 19th, 2024CMHA’s report, The State of Mental Health in Canada 2024, is a first-of-its-kind deep dive into the landscape of mental health, addictions, and substance use health care in Canada using data…
Continue readingUpcoming Workshop: Coping Skills for Winter…and beyond
Nov 11th, 2024Fewer hours of sunlight, colder weather, social obligations, financial pressures…this time of year can be challenging for many, for a variety of reasons. Join us for Coping Skills for Winter and Beyond, and learn Dialectical Behaviour…
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