Feeling down, worried? Stressed? Unable to cope? Ready to make a positive change? We can help. For days, times, and locations, click here. […] Continue readingFree Walk-In Counselling -Closed Monday, February 18th for Family Day
List of Featured Posts
Save The Date! Annual Mental Health Speaker Series with Jessica Holmes May 9, 2019
Mark your calendars and join us on May 9th, 7 pm to 9 pm, at The Meeting House in Oakville. Our 2019 keynote speaker is Jessica Holmes. This […] Continue readingSave The Date! Annual Mental Health Speaker Series with Jessica Holmes May 9, 2019
Free provincial program now available to help manage depression and anxiety
Are you a new mom? Just starting post-secondary school? Recovering from drug or alcohol addiction? Recently lost your job? Going through a divorce? […] Continue readingFree provincial program now available to help manage depression and anxiety
Mental Health First Aid
Mental Health First Aid is a two-day, basic-level interactive course that teaches people with limited or no mental health knowledge how to help […] Continue readingMental Health First Aid
What’s New
Serving up balance, one pie at a time
We got great feedback from readers of our column that recently appeared on Inside Halton, so we're […] Continue readingServing up balance, one pie at a time
Why I Didn’t Tell My Boss I Have Bipolar Disorder—Until Now
Special Bell Let's Talk Day post by Steele Roddick We've made progress on destigmatizing mental […] Continue readingWhy I Didn’t Tell My Boss I Have Bipolar Disorder—Until Now
About CMHA
The Canadian Mental Health Association (CMHA), founded in 1918, is one of the oldest voluntary organizations in Canada. Each year, […]Continue readingAbout CMHA
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the […] Continue readingOur Vision, Mission and Values
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