Single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 5:00 pm (excluding holidays) […] Continue readingFree Call-In Counselling – 289-291-5396
List of Featured Posts
Mental Health First Aid
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health […] Continue readingMental Health First Aid
What’s New
Coping Skills for Change: Workshop Series
Coping Skills for Change offers Dialectical Behaviour Therapy (DBT) provides psychoeducational […] Continue readingCoping Skills for Change: Workshop Series
AFFIRM: New CBT group for 2SLGBTQ+ youth and adults
AFFIRM is an eight-session, affirmative group that integrates identity affirmation with […] Continue readingAFFIRM: New CBT group for 2SLGBTQ+ youth and adults
About CMHA
The Canadian Mental Health Association (CMHA), founded in 1918, is one of the oldest voluntary organizations in Canada. Each year, […]Continue readingAbout CMHA
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the […] Continue readingOur Vision, Mission and Values
Land Acknowledgement and Service Commitment
We acknowledge the land in which Halton Region operates. Halton is on the traditional land of the Mississaugas of the Credit, which is part of the […] Continue readingLand Acknowledgement and Service Commitment
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