We are continuing to provide free counselling to support our community during these uncertain and stressful days of the COVID-19 pandemic. If you […] Continue readingFree Call-In Counselling Available During the COVID-19 Pandemic – 289-291-5396
List of Featured Posts
Find out more about Mental Health Week 2020 at https://mentalhealthweek.ca/. […] Continue reading
COVID-19: HOW WE’RE PROTECTING HEALTH AND SAFETY
The health, safety, and well-being of our clients and staff is our top priority at all times. In response to the COVID-19 pandemic and following […] Continue readingCOVID-19: HOW WE’RE PROTECTING HEALTH AND SAFETY
Free provincial program now available to help manage depression and anxiety
Are you a new mom? Just starting post-secondary school? Recovering from drug or alcohol addiction? Recently lost your job? Going through a divorce? […] Continue readingFree provincial program now available to help manage depression and anxiety
Mental Health First Aid
Mental Health First Aid is a two-day, basic-level interactive course that teaches people with limited or no mental health knowledge how to help […] Continue readingMental Health First Aid
What’s New
Planning a psychologically safe return to the workplace
Post courtesy of CMHA National It’s been said many times, but we’ll say it again: working in […] Continue readingPlanning a psychologically safe return to the workplace
Coming Up: Free Coping Skills for Change Groups
Coping Skills for Change is a free nine-week, virtual group to help you learn mindfulness, emotional […] Continue readingComing Up: Free Coping Skills for Change Groups
About CMHA
The Canadian Mental Health Association (CMHA), founded in 1918, is one of the oldest voluntary organizations in Canada. Each year, […]Continue readingAbout CMHA
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the […] Continue readingOur Vision, Mission and Values
Sponsor Section
