portrait-gb0d1532ff_1920

Everyone
deserves to
feel well.

Photo-HeroImage@2x

Giving-Trees-2021-Cropped-2

Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

cmha-banner-4

Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

Our Crisis Services are Evolving

Sep 16th, 2026

The last few years have seen growth in crisis services across the region as well as a shift in community needs.  These changes to the service landscape have impacted referral…

Continue reading

AFFIRM group starts October 22

Sep 15th, 2026

Looking for support? Want to develop new skills, and meet new people? Join us for AFFIRM, a 4-week affirmative group that integrates identity affirmation with cognitive-behavioural therapy (CBT). AFFIRM program…

Continue reading

Health and Hope Concurrent Disorders Group Starts October 13

Sep 15th, 2026

This 10-week group assists and supports adults experiencing issues related to combined mental health and substance misuse. Goals include:      Criteria:   Next Group Tuesdays, October 13 to December 15, 2026, 10…

Continue reading

We’ve been Accredited with Exemplary Standing

Sep 4th, 2026

It’s official: For the second time, we have been Accredited With Exemplary Standing by Accreditation Canada, the highest award they give. Accreditation involves the evaluation of CMHA Halton programs, services,…

Continue reading

See All News

Sign up for our newsletter

Get breaking news, updates, support and more.

"*" indicates required fields

Name*

First Last

Email*

Signup