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Free Call-In Counselling – 289-291-5396
Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]
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Mental Health First Aid
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]
Welcome to the CMHA Halton website.
We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.
Quick Access
I’m in Crisis
If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.
Peer Support Program
Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.
Groups, Workshops & Webinars
We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.
What’s New
CMHA Halton Observes National Day for Truth and Reconciliation
Sep 26th, 2024On September 30th, CMHA Halton stands in solidarity with Indigenous communities to observe the National Day for Truth and Reconciliation. This day honours the strength and resilience of residential school…
Continue readingAFFIRM group starts in October
Sep 12th, 2024Looking for support? Want to develop new skills, and meet new people? Join us for AFFIRM, a 4-session group focused on reducing symptoms of depression and improving coping skills and…
Continue readingCMHA recognizes Recovery Month 2024
Sep 3rd, 2024September is Recovery Month and CMHA Halton joins organizations around the world in recognizing this important event. In Canada, about 21 per cent of people will be affected by addiction…
Continue readingBack to school mental health tips
Aug 23rd, 2024As students of all ages and their parents prepare for back-to-school season, CMHA Halton reminds people to keep mental health in mind. Whether students are returning to the same school,…
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