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Free Call-In Counselling – 289-291-5396
Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]
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Mental Health First Aid
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]
Welcome to the CMHA Halton website.
We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.
Quick Access
I’m in Crisis
If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.
Peer Support Program
Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.
Groups, Workshops & Webinars
We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.
What’s New

BRAND NEW: Family-to-Family Education Program
Sep 29th, 2023We are excited to announce that our new Family-to-Family education program for family caregivers is now open for registration! Our first group will kick off on October 18th and run…
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Free Call-In Counselling – 289-291-5396
Jul 17th, 2023Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 pm for individuals aged 16+. Later appointments are available upon…
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We’ve improved our website!
Jun 28th, 2023You may notice some changes to our website. We have improved our navigation to make it easier for you to find the support and information you need. You can click…
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CMHA recognizes PTSD Awareness Day
Jun 26th, 2023CMHA Halton joins individuals and organizations around the world in recognizing PTSD (post-traumatic stress disorder) Awareness Day. PTSD Awareness Day was officially recognized for the first time in Ontario by…
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