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Free Call-In Counselling – 289-291-5396
Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]
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Mental Health First Aid
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]
Welcome to the CMHA Halton website.
We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.
Quick Access
I’m in Crisis
If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.
Peer Support Program
Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.
Groups, Workshops & Webinars
We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.
What’s New

Coping Skills for Winter…and Beyond – Coping Skills for Change Workshops
Dec 1st, 2023Fewer hours of sunlight, colder weather, social obligations, financial pressures…this time of year can be challenging for many, for a variety of reasons. Join us for Coping Skills for Winter and Beyond, and learn Dialectical Behaviour…
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CMHA partners to bring the National Suicide Crisis Helpline to Halton
Nov 30th, 2023A new 3-digit helpline can save lives across Canada. The Canadian Mental Health Association (CMHA) Halton is a proud partner in the 9-8-8 Suicide Crisis Helpline, a new 24/7 national…
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Tips to maintain well-being for National Addictions Awareness Week
Nov 20th, 2023With the increasing complexity of the addictions landscape, it is a collective effort to support those at risk. That’s the message of this year’s National Addictions Awareness Week (NAAW), an…
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Coping Skills for Change Workshops – New Dates!
Nov 16th, 2023Get details and register here.
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