If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

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Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

Quick Access

I’m in Crisis

If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.

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Peer Support Program

Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.

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Groups, Workshops & Webinars

We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.

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What’s New

Fit, active, and health seniors: Celebrating Seniors Month in Ontario

Jun 6th, 2025

 Honouring older adults in every community  June is Seniors Month in Ontario, a time to recognize and celebrate the contributions of older adults who have shaped our province into what…

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From silence to solidarity: The changing story of men’s mental health in Ontario

Jun 6th, 2025

For years, loneliness was dismissed as a personal issue, like a fleeting feeling that could be easily shrugged off. But today, it’s being recognized for what it truly is: a…

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Honouring National Indigenous History Month and Indigenous Peoples Day 

Jun 6th, 2025

June is National Indigenous History Month — a time to reflect, learn, and act.  At CMHA Halton, we join individuals and organizations across the country in recognizing the histories, cultures…

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We’re All In for Pride

Jun 6th, 2025

This June, we’re proud to stand with Ontario’s Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) communities.  When we think about Pride, our focus is on…

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