If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

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I Need Help

I’m in crisis and need to talk right now.

I need counselling/treatment.

I need help coordinating my supports and reaching my recovery goals.

I’m experiencing mental health and substance use problems.

I’m in contact with the justice system and need mental health/substance use support.

I want to talk to others who have lived experience with mental health/substance use problems.

I’d like to learn new coping skills.

I need help connecting to supports.

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