If you are ready to take the next steps in your recovery journey…
If you would like to talk with someone who is also currently walking a recovery journey…
We can help.
Peer Mentors understand from personal experience what it means to live with mental health, substance use, and/or addiction concerns. Our Peer Mentor Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.
Peer Mentors are providing one-on-one support by phone. Please call Sandra at 905-691-3855 or Dave at 289-259-5092.
Click the program name below to view a flyer with more details:
Just Breathe – weekly drop-in
Mission Possible – weekly drop-in – new 10-week topic rotation begins October 6, 2020
Effectively Managing Anxiety – Mondays – 5-week workshop begins November 23, 2020
Effectively Managing Anxiety – Wednesdays – 5-week workshop begins November 25, 2020
Wellness Series – 4-week workshop begins November 26, 2020
We’re hoping our Boxing for Health groups will be back soon! Check out this video from a session: