If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

You are currently on the:

CMHA National

Visit our provincial websites

Peer Support Program

If you are ready to take the next steps in your recovery journey…

If you would like to talk with someone who is also currently walking a recovery journey…

We can help.

You can reach our Peer Mentors at [email protected].

Peer Mentors understand from personal experience what it means to live with mental health, substance use, and/or addiction concerns. Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.

For the latest updates on our Peer Support Groups and calendars, visit our Facebook and Twitter pages.

Click here to see our program calendar for November.

Click here to see our program calendar for December.


Click the program name below to view a flyer with more details:

Just Breathe


Mission Possible

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