If you are ready to take the next steps in your recovery journey…
If you would like to talk with someone who is also currently walking a recovery journey…
We can help.
You can reach our Peer Mentors at peermentors@cmhahrb.ca.
Peer Mentors understand from personal experience what it means to live with mental health, substance use, and/or addiction concerns. Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.
Click here to see our Peer Support Groups calendar for November.
Click the program name below to view a flyer with more details:
Weekly Drop-In Groups
Just Breathe, Mondays, Wednesdays, and Fridays