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News

Coping Skills for Change Workshop Series – New dates!
Mar 31st, 2026

Click here to read more.

Next Family Matters Caregiver Support Program starts April 24
Mar 16th, 2026

If you are a Halton-based caregiver of an adult living with a mental health/addiction condition, check out this support program support your health and wellness. Click here to learn more.

AFFIRM group starts March 26
Mar 8th, 2026

Looking for support? Want to develop new skills, and meet new people? Join us for AFFIRM, a 4-session group focused on reducing symptoms of depression and improving coping skills and…

Coping Skills for Change Spring Groups Now Available
Feb 19th, 2026

Get details and register here.

Coming Up: Health and Hope Concurrent Disorders Group
Jan 14th, 2026

This 10-week group assists and supports adults experiencing issues related to combined mental health and substance misuse. Goals include:      Criteria:   IN PERSON Mondays:            February 23, 2026- May 4, 2026 1-3pm…

Thanks to #GiveOakville
Dec 19th, 2025

We are very proud to be a GIVEOakville charity. Thank you to the Oakville Community Foundation for your generous grant and for supporting our Vision of “Responsive mental health care…

Now Available: Mental Health First Aid Essentials and Certification
Dec 10th, 2025

Check out these brand-new courses to help you learn how to provide mental health support. Read more here.

9-1-1 Call Diversion program launches in Halton
Nov 5th, 2025

CMHA Halton and the Halton Regional Police Service have proudly launched the 9-1-1 Call Diversion program. Operating Mondays to Fridays, 10:00 A.M. to 6:00 P.M., this program ensures that those…

Health and Hope: Concurrent Disorders Group
Sep 9th, 2025

Halton Healthcare, Canadian Mental Health Association Halton, and ADAPT (Alcohol, Drugs and Gambling, Assessment Prevention and Treatment) have developed a partnership to provide group programming to assist and support adults…

Why mental health belongs on every back-to-school list 
Sep 2nd, 2025

Back-to-school season rewrites daily rhythms, expectations and even identities. And this shift can be felt in both households and classrooms alike. Some students welcome the change with excitement, while others…

Family Matters Program for Caregiver Support
Aug 24th, 2025

If you are a family caregiver of an adult with mental health/addiction concerns, we can help with a personalized blend of workshops, groups, and 1:1 support to help you care…

Fit, active, and health seniors: Celebrating Seniors Month in Ontario
Jun 6th, 2025

 Honouring older adults in every community  June is Seniors Month in Ontario, a time to recognize and celebrate the contributions of older adults who have shaped our province into what…