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Honouring the Strength of Caregivers on National Caregiver Day
Mar 27th, 2025CMHA Halton joins individuals and organizations across the country in recognizing National Caregiver Day, a day dedicated to honouring the countless individuals who provide unpaid care to a loved one…
Transgender and non-binary people have always been here—and today and every day, we celebrate them
Mar 27th, 2025March 31st marks International Transgender Day of Visibility (TDOV), an annual event dedicated to recognizing the achievements, resilience, and contributions of transgender and non-binary people around the world. Trans and…
Understanding problem gambling: the psychology, signs and steps to recovery
Mar 27th, 2025Gambling isn’t just about casinos and poker tables—many forms of gambling happen in ways we don’t always recognize, from sports betting apps to loot boxes in video games. With the…
CMHA warns of rising tariffs’ impact on well-being
Feb 3rd, 2025(Toronto, Feb. 3, 2025) — As international trade tensions escalate, the Canadian Mental Health Association (CMHA), Ontario is warning of the significant negative impacts this will bring on Ontarians’ mental…
Black History Month 2025: Celebrating Black Legacy and Leadership in Mental Health and Addictions
Feb 3rd, 2025This Black History Month, we honour the theme “Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations” by recognizing the incredible contributions of Black leaders who have reshaped…
Tips to support yourself through the winter blues
Jan 15th, 2025Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or…
New research reveals growing cost of homelessness in Ontario
Jan 13th, 2025A new research study highlights the worsening homelessness crisis in Ontario and warns that, without serious intervention, the situation could get worse over the next decade. Released by the Association…
Upcoming Workshop: Coping Skills for Winter…and beyond
Jan 7th, 2025Fewer hours of sunlight, colder weather, social obligations, financial pressures…this time of year can be challenging for many, for a variety of reasons. Join us for Coping Skills for Winter and Beyond, and learn Dialectical Behaviour…
CMHA Halton takes part in National Addictions Awareness Week “Forging Connections” through empathy, education, and action
Nov 24th, 2024Welcome to National Addictions Awareness Week—a time to pause, reflect, and recognize the profound impact of addiction on individuals, families, and communities across Canada. This week, CMHA Halton joins the Canadian…
CMHA Halton honours Transgender Day of Remembrance
Nov 19th, 2024At CMHA Halton, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…
New Report: The State of Mental Health in Canada 2024
Nov 19th, 2024CMHA’s report, The State of Mental Health in Canada 2024, is a first-of-its-kind deep dive into the landscape of mental health, addictions, and substance use health care in Canada using data…
Coping Skills for Change Workshops and Groups – New Dates!
Nov 4th, 2024Click here to find out more.