Menu
Close
News
CMHA celebrates National Indigenous Peoples Day
Jun 16th, 2023Every June 21, Canadians come together to celebrate National Indigenous Peoples Day, an opportunity to honour the rich cultures and contributions of Canada’s First Nations, Inuit, and Métis peoples. There…
Coping Skills for Change Workshops and Group: NEW DATES AVAILABLE!
May 30th, 2023Free virtual or in-person groups and workshops to help you learn Dialectical Behaviour Therapy (DBT) skills of mindfulness, skills to improve your relationships, strategies to improve overall wellness, and how…
CMHA Celebrates Pride
May 26th, 2023CMHA Halton joins individuals and organizations worldwide to celebrate the history, courage and diversity of Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) individuals for Pride…
CMHA Halton welcomes historic investment for community mental health and addictions in 2023 provincial budget
Mar 24th, 2023The provincial government has allocated the largest base funding commitment for community mental health and addictions care in a decade as part of their 2023 budget. The government announced Thursday…
CMHA supports transgender community on International Transgender Day of Visibility
Mar 21st, 2023Every March 31 is International Transgender Day of Visibility, an event that provides an opportunity to recognize the resilience and accomplishments of the transgender community. A transgender person is someone…
March 6 is Black Mental Health Day in Ontario
Mar 6th, 2023Canadian Mental Health Association (CMHA) Halton Region joins Ontarians in recognizing Monday, March 6 as Black Mental Health Day to help raise awareness of historic inequities and unequal outcomes in…
This Problem Gambling Awareness Month, recognize the warning signs to minimize negative impact
Feb 24th, 2023With the recent increase in marketing and availability of online gambling in Ontario, opportunities for gambling are more accessible than ever. While gambling is a recreational activity for most, it…
New resource launched to support individuals in crisis
Feb 15th, 2023A new resource provides the tools and information necessary to help communities implement Mobile Crisis Response Teams (MCRTs) and enhance crisis response across the province. Mobile Crisis Response Teams: A…
Structured Relapse Prevention Group
Feb 7th, 2023If you have moderate to severe substance use problems, are willing to work towards changing your use of alcohol or other drugs, and want to learn how to cope with…
Resources to protect your mental health online on Safer Internet Day
Feb 6th, 2023Feb. 7 marks Safer Internet Day, which provides an opportunity for Canadian Mental Health Association branches to remind their communities of strategies for using the internet, social media and related…
Introducing Your Health Space
Nov 24th, 2022The past few years have been a challenging time for those working in health care settings. Health care workers, support staff, and organizational leaders are all facing extreme levels of…