If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

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Coping Skills for Change: New Dates

Now available: New dates for Coping Skills for Change 12-week DBT skills groups and 2- and 3-session workshops on Mindfulness, Emotional Regulation, and Distress Tolerance. Click here to learn more and register.

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