If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

You are currently on the:

CMHA National

Visit our provincial websites

Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 pm for individuals aged 16+. Later appointments are available upon request. In-person service is available in Oakville on Wednesdays and in Milton on Thursdays.

Counsellors can provide support with immediate presenting concerns and assist with accessing relevant community resources and programs.

Please call 289-291-5396 to schedule a session.

One session not enough? You are welcome to call back more than once to schedule another session as needed.

Our offices are closed December 24 through January 1 inclusive. Any messages left on the Call-In Counselling voicemail will be responded to January 2 onwards. We will not be taking new bookings for Call-In Counselling between December 24 and Jan 2, and bookings will resume January 3.

If you are in crisis, please call the 24/7 COAST Crisis Line for a more immediate response: 1-877-825-9011 (TTY: 1-844-646-1700). Or, call or text 9-8-8.

Skip to content