If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

You are currently on the:

CMHA National

Visit our provincial websites

Tips on how to #GetReal

Our staff and community pitched in with some great tips on how to #GetReal about mental health during CMHA Mental Health Week and every day and week of the year!

We asked for suggestions of one thing we can ask if we are concerned about someone’s mental wellness and one thing we can say if we want to get support from someone and shared them on our social media pages during CMHA Mental Health Week from May 4th to 10th. We compiled them all into one list to spread the great ideas – click here to read it.

Thanks to everyone who shared their ideas!

Skip to content