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  • If you are in a crisis, call COAST at 1-877-825-9011

List of Featured Posts
  • Free Walk-In Counselling

    Feeling down, worried? Stressed? Unable to cope? Ready to make a positive change? We can help. For days, times, and locations, […]

    Free Walk-In Counselling
  • Free provincial program now available to help manage depression and anxiety

    Free provincial program now available to help manage depression and anxiety
  • Mental Health First Aid

    Mental Health First Aid is a two-day, basic-level interactive course that teaches people with limited or no mental health knowledge […]

    Mental Health First Aid

Free Walk-In Counselling

Feeling down, worried? Stressed? Unable to cope? Ready to make a positive change? We can help. For days, times, and locations, click here. […] Continue readingFree Walk-In Counselling

Mental Health First Aid

Mental Health First Aid is a two-day, basic-level interactive course that teaches people with limited or no mental health knowledge how to help […] Continue readingMental Health First Aid