If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

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Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

Quick Access

I’m in Crisis

If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.

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Peer Support Program

Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.

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Groups, Workshops & Webinars

We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.

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What’s New

Coping Skills for Change Workshops and Groups – New Dates!

Nov 4th, 2024

Click here to find out more.

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CMHA launches “Someone’s Someone” – a provincial campaign to humanize substance use and drive change

Oct 10th, 2024

In Ontario, addiction is more than a statistic—it’s a deeply personal crisis affecting our families, friends and communities. Behind every number, there’s a story. Behind every story, there’s a person—a…

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CMHA Halton Observes National Day for Truth and Reconciliation

Sep 26th, 2024

On September 30th, CMHA Halton stands in solidarity with Indigenous communities to observe the National Day for Truth and Reconciliation. This day honours the strength and resilience of residential school…

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AFFIRM group starts in October

Sep 12th, 2024

Looking for support? Want to develop new skills, and meet new people? Join us for AFFIRM, a 4-session group focused on reducing symptoms of depression and improving coping skills and…

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