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Everyone
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feel well.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

CMHA Halton honours Transgender Day of Remembrance 

Nov 19th, 2024

At CMHA Halton, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…

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New Report: The State of Mental Health in Canada 2024

Nov 19th, 2024

CMHA’s report, The State of Mental Health in Canada 2024, is a first-of-its-kind deep dive into the landscape of mental health, addictions, and substance use health care in Canada using data…

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Upcoming Workshop: Coping Skills for Winter…and beyond

Nov 11th, 2024

Fewer hours of sunlight, colder weather, social obligations, financial pressures…this time of year can be challenging for many, for a variety of reasons. Join us for Coping Skills for Winter and Beyond, and learn Dialectical Behaviour…

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Coping Skills for Change Workshops and Groups – New Dates!

Nov 4th, 2024

Click here to find out more.

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