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Everyone
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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

Family Matters Program for Caregiver Support

Aug 24th, 2025

If you are a family caregiver of an adult with mental health/addiction concerns, we can help with a personalized blend of workshops, groups, and 1:1 support to help you care…

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Coping Skills for Change Workshops and Groups – New dates!

Aug 19th, 2025

Click here to read more.

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Fit, active, and health seniors: Celebrating Seniors Month in Ontario

Jun 6th, 2025

 Honouring older adults in every community  June is Seniors Month in Ontario, a time to recognize and celebrate the contributions of older adults who have shaped our province into what…

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From silence to solidarity: The changing story of men’s mental health in Ontario

Jun 6th, 2025

For years, loneliness was dismissed as a personal issue, like a fleeting feeling that could be easily shrugged off. But today, it’s being recognized for what it truly is: a…

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