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Everyone
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feel well.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

Honouring the Strength of Caregivers on National Caregiver Day

Mar 27th, 2025

CMHA Halton joins individuals and organizations across the country in recognizing National Caregiver Day, a day dedicated to honouring the countless individuals who provide unpaid care to a loved one…

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Transgender and non-binary people have always been here—and today and every day, we celebrate them 

Mar 27th, 2025

March 31st marks International Transgender Day of Visibility (TDOV), an annual event dedicated to recognizing the achievements, resilience, and contributions of transgender and non-binary people around the world.  Trans and…

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Understanding problem gambling: the psychology, signs and steps to recovery 

Mar 27th, 2025

Gambling isn’t just about casinos and poker tables—many forms of gambling happen in ways we don’t always recognize, from sports betting apps to loot boxes in video games. With the…

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Coping Skills for Change Workshop Series: New Dates!

Mar 6th, 2025

Click here to find out more and register.

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