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Everyone
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feel well.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

Health and Hope: Concurrent Disorders Group

Sep 9th, 2025

Halton Healthcare, Canadian Mental Health Association Halton, and ADAPT (Alcohol, Drugs and Gambling, Assessment Prevention and Treatment) have developed a partnership to provide group programming to assist and support adults…

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Why mental health belongs on every back-to-school list 

Sep 2nd, 2025

Back-to-school season rewrites daily rhythms, expectations and even identities. And this shift can be felt in both households and classrooms alike. Some students welcome the change with excitement, while others…

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Family Matters Program for Caregiver Support

Aug 24th, 2025

If you are a family caregiver of an adult with mental health/addiction concerns, we can help with a personalized blend of workshops, groups, and 1:1 support to help you care…

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Coping Skills for Change Workshops and Groups – New dates!

Aug 19th, 2025

Click here to read more.

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