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Everyone
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feel well.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

What’s New

Upcoming Workshop: Coping Skills for Winter…and beyond

Jan 7th, 2025

Fewer hours of sunlight, colder weather, social obligations, financial pressures…this time of year can be challenging for many, for a variety of reasons. Join us for Coping Skills for Winter and Beyond, and learn Dialectical Behaviour…

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Coping Skills for Change Workshop Series: New Dates!

Jan 7th, 2025

Click here to find out more and register.

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CMHA Halton takes part in National Addictions Awareness Week “Forging Connections” through empathy, education, and action

Nov 24th, 2024

Welcome to National Addictions Awareness Week—a time to pause, reflect, and recognize the profound impact of addiction on individuals, families, and communities across Canada. This week, CMHA Halton joins the Canadian…

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CMHA Halton honours Transgender Day of Remembrance 

Nov 19th, 2024

At CMHA Halton, we recognize that the violence faced by 2 Spirit, trans, and non-binary individuals is not a thing of the past—it is an urgent and ongoing crisis. On…

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