If you are in crisis, call our 24/7 COAST Crisis Line at 1-877-825-9011. For Information and Referral, call 905-693-4270.

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Free Call-In Counselling – 289-291-5396

Free single-session individual counselling is available over the phone or video conferencing Monday to Friday from 8:30 am to 4:30 […]

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Mental Health First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their […]

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Welcome to the CMHA Halton website.

We promote Mental Health for All through support, treatment, and learning and provide services for the full continuum of community-based mental health and wellness care.

Quick Access

I’m in Crisis

If you are in crisis and in need of immediate support, call the COAST Crisis Line at 1-877-825-9011. Learn more about crisis services.

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Peer Support Program

Our Peer Support Program will provide you with tips, strategies, and support to help you navigate your health and wellness in your own way.

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Groups, Workshops & Webinars

We offer groups, workshops and webinars pertaining to different aspects of mental health and recovery.

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What’s New

CMHA congratulates the Liberal Party of Canada on its election victory and urges parties to find common ground on mental health 

Apr 30th, 2025

The Canadian Mental Health Association (CMHA) extends our congratulations to Prime Minister Mark Carney and the Liberal Party of Canada on their electoral victory. As a leading voice in mental…

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Stigma remains a barrier to mental health care with 60% of people not seeking help for fear of being labelled

Apr 30th, 2025

This Mental Health Week, CMHA is “Unmasking Mental Health” to break down barriers, challenge stigma and support open conversations Despite growing awareness around mental health, many people continue to mask…

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Caring Together Family & Friends Support Group: New session starts April 28

Apr 14th, 2025

This 4-session group will provide you with the opportunity to embark on a journey of understanding and empowerment as we explore vital topics to support family and friends ofthose facing…

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Honouring the Strength of Caregivers on National Caregiver Day

Mar 27th, 2025

CMHA Halton joins individuals and organizations across the country in recognizing National Caregiver Day, a day dedicated to honouring the countless individuals who provide unpaid care to a loved one…

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