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“Opportunity”: A documentary of Dante’s recovery journey
Oct 9th, 2020Made-in-Halton film chronicles journey from prison to recovery “Most of my life was a lie…I might have believed it, but it was a lie.” That’s what 54-year old Oakville resident…
Now available: 2019-2020 Annual Report
Sep 11th, 2020Learn more about our 2019-2020 accomplishments in our Annual Report. Click here to check it out.
Most Ontarians fear second wave of COVID-19, worries linked to actions of others: CMHA poll
Aug 28th, 2020A new poll shows an overwhelming majority of Ontarians (84 per cent) remain concerned about the possibility of a second wave of COVID-19, primarily driven by worry of other people…
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
Aug 20th, 2020As Ontario’s economy gradually re-opens during the COVID-19 pandemic, a new toolkit is now available to support employers and employees in navigating the mental health implications of returning to physical…
1:1 Conversation with Yourself
Aug 7th, 2020This blog is by our friend Denise Waligora with Mental Health First Aid Canada at the Mental Health Commission of Canada. Read more of their blogs at www.mhfa.ca/en/blogs. Well, the time…
Tips on how to #GetReal
Jul 16th, 2020Our staff and community pitched in with some great tips on how to #GetReal about mental health during CMHA Mental Health Week and every day and week of the year!…
Warning signs: more Canadians thinking about suicide during pandemic
Jul 6th, 2020Toronto, ON and Vancouver, BC (June 25, 2020) – The pandemic has caused intense stress and disruption for all people in Canada, and is causing pronounced mental health concerns, including suicidal…
“We’re dealing with a lot too”: COVID Life Through the Eyes of a 14-Year-Old
Jun 15th, 2020Guest post by Millie Howard You adults are probably finding quarantine pretty rough – you have to find ways to entertain your kids, work has become more of a hassle,…
“We see you, we hear you, and we stand with you.”
Jun 12th, 2020A Statement from our CEO Radhika Subramanyan I’ve been taking some time to reflect on the recent life-changing events not just in the United States and Canada but across the…
New data shows majority of Ontarians believe mental health crisis will follow COVID-19 impact
May 8th, 2020(Toronto, May 11, 2020) – Seven out of 10 Ontarians (69 per cent) believe the province is headed for a “serious mental health crisis” as it emerges from this pandemic…
BounceBack offers quick tips to support your mental health during COVID-19
Apr 30th, 2020Canadian Mental Health Association, Ontario Division’s BounceBack program has developed a mental health tip sheet to support those who may be experiencing heightened mental health challenges as a result of…
Coping With Anxiety During the COVID-19 Pandemic
Apr 29th, 2020While protecting our physical health during the COVID-19 pandemic is top of mind, we can’t forget about our mental health. Many of us may be experiencing a high degree of…